Technology for improving your health and fitness
Technology can provide really useful tools for improving your health and fitness and, importantly, can help you track your progress to help maintain your motivation. It can also be really helpful when managing a condition like axial spondyloarthritis to limit the...
Self-managing Neck and Shoulder Pain
One of the common misconceptions with axial SpA (AS) is that it only affects the low back and pelvis, or it only affects the neck many years after someone starts getting symptoms. Actually, axial SpA (AS) can affect the neck or shoulder any time and for a number of...
Managing Fatigue with axial SpA
Fatigue due to axial SpA (AS) can be very severe and impact on your daily life; it doesn’t feel like normal tiredness or short-term lack of sleep, it’s an overwhelming feeling of exhaustion. It can be due to the condition itself or a knock-on effect from long-term...
Lower back and sacroiliac joint pain in axial SpA (AS)
Axial SpA (AS) commonly causes low back pain and sacroiliac joint pain, which can be difficult to manage. However, there are some things you can do to help relieve the pain and remain active. Anatomy The low back and pelvis is formed by the last five bones in the...Join ASone Community
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