by ASone | Sep 24, 2018 | Guest Posts, Travelling
Going on holiday even for just a week requires a lot more preparation for us (living with ankylosing spondylitis) than just packing enough underwear and sun cream! I’ve been away a fair few times since my diagnosis and have learnt a good few tips along the way. ...
by ASone | Sep 4, 2018 | Body and Mind, Guest Posts, Lifestyle, Work
I’ve loved and played music for as long as I can remember… and I won’t let my ankylosing spondylitis diagnosis get in the way of it. I’ve been moved by music as long as I can remember. When I was tiny I had a wind-up toy that played “Somewhere...
by ASone | Aug 17, 2018 | Body and Mind, Guest Posts, Lifestyle
Even with the right medical treatment for ankylosing spondylitis it can be easy to lose control of your life and develop unhealthy habits. Sometimes it can spiral out of control and lead to a point where it seems there’s no return. Adam managed to come back from...
by ASone | Aug 7, 2018 | Body and Mind, Guest Posts, Video Gallery
In My Bones is a short documentary depicting personal experiences and daily struggles of people living with ankylosing spondylitis. Touching stories presented in this documentary are definitely something that anyone living with AS can relate to. This beautiful...
by ASone | Aug 2, 2018 | Exercise, Guest Posts, Lifestyle
parkruns are fun and sociable opportunities for people with ankylosing spondylitis to participate in some physical activity. They are free 5k events, coordinated entirely by local volunteers, that take place every Saturday morning in 540 parks and open spaces across...
by ASone | Jun 1, 2018 | Guest Posts, Lifestyle, Work
I thought it might be helpful for some of you, younger folks, just embarking on the world of full time employment if I give you my personal story of tackling the abyss of full time work with ankylosing spondylitis. Especially, as recently this has affected my job...