Welcome to ASone – again!
Hi everyone! My name’s Pete and I’ve taken over from Jakub as your ASone admin! I just wanted to write a short introduction and to welcome newcomers to the ‘Your Posts’ section. Here you can share your experiences, advice and knowledge...
An insider view on services available for ankylosing spondylitis patients
I was diagnosed with ankylosing spondylitis in 2014 just before I was due to start my physiotherapy degree and now sitting here in 2019, 2 years into my physiotherapy career I count that as a blessing in disguise. I have not only had exposure to services available to...
7 easy ways to get moving at work
It’s hard to make sure you are exercising when you are working 9 to 5. We’ve put together some simple ways of getting moving during the day. 1. Walk or ride at least part of the way to work. If you can cycle or walk (or even run) to work, this can be an...
Life with an Invisible Illness
Two university students talk about the struggles of living with an invisible illness – axial spondyloarthritis and inflammatory bowel disease – sharing their personal experience and advice. Bethany D has suffered with chronic pain since the age of 13...
On tour with ankylosing spondylitis: my story and music
I’ve loved and played music for as long as I can remember… and I won’t let my ankylosing spondylitis diagnosis get in the way of it. I’ve been moved by music as long as I can remember. When I was tiny I had a wind-up toy that played “Somewhere...Join ASone Community
Help us grow the ASone community! Share your story, opinions and experiences by contacting Peter on peterdowson@nass.co.uk
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