Things to keep in mind when travelling with ankylosing spondylitis.
Travelling is one of these great things that always leave you with a desire to see more, but with ankylosing spondylitis it can be a bit of a challenge. However, you just have to be a little bit clever about planning your travels, and figuring out what works for you....
Changing life through Zumba!
Life is full of unexpected things. Sometimes the unexpected can change your whole attitude towards the world in a good or a bad way. For me, having to cope with a serious health issue both helped me grow stronger as a person and inspired me to help others. When...
What the ‘fuse’? Ankylosing spondylitis won’t bring me down!
I was diagnosed with ankylosing spondylitis just over 2 years ago. As soon as I was told by my doctors about it and heard the word ‘fuse’, it really got to me. Fuse? The first thing I thought that was the film ‘The Mummy’ – I’m going to become mummified...
Putting a name to it: journey to diagnosis.
Me: “You know you tweaked the Wedding vows?” Katrina: “Yes…” Me: “You didn’t get rid of the sickness, and health bit did you?” Katrina: “No…” Me: “Jolly good!” I posted this on...
Running with Ankylosing Spondylitis
Running may not be a physical activity for everyone with ankylosing spondylitis. The high impact of this exercise can cause extra stress on the joints of the legs and the spine. However, many people not only find running beneficial but clearly develop a passion for...Join ASone Community
Help us grow the ASone community! Share your story, opinions and experiences by contacting Peter on peterdowson@nass.co.uk
Join Us
Join us on our next day out in London