by ASone | Jun 2, 2017 | Lifestyle, Travelling
Are you planning a gap year? Going for a trip of a self-discovery? Crazy weekend in Magaluf? Eat, pray, love? Or just a classic holiday with your family? Check those top 10 tips on travelling with AS. Take care of your biologic drugs. Keep it at the correct...
by ASone | Jun 2, 2017 | Body and Mind, Exercise
Ankylosing Spondylitis is a long term condition, it’s very important for you to find something that you really enjoy doing to stay motivated and not give up. Before taking up any kind of exercise consult your physiotherapist to make sure it’s the best fit for your...