by ASone | Oct 20, 2017 | Guest Posts, Knowledge Hub, Lifestyle, Travelling
I recently headed off backpacking around Europe with my friend. You can see our route on the picture above. I was a bit apprehensive. It’s the first time I’ve travelled so far, I’d be travelling across 6 different countries, and the first time I’ve backpacked. ...
by A Guest Blogger | Oct 13, 2017 | Body and Mind, Guest Posts, Lifestyle
I sat at the other side of the desk to my rheumatologist, something I was used to by this point. But this wasn’t quite the normal visit. My mum sat slightly behind me, questioning the Doctor on what the solution was to all my problems. Nothing could prepare me for...
by ASone | Sep 29, 2017 | Body and Mind, Exercise, Express Yourself, Guest Posts, Health, Treatment
Ankylosing spondylitis can be an overwhelming diagnosis. Luckily, there are lots of small steps that you can take each day to help manage your symptoms and reduce the impact they have on your daily life. I work as an Osteopath, so I regularly see people with AS and...
by ASone | Sep 22, 2017 | Body and Mind, Express Yourself, Guest Posts, Relationships
I’m sure when you were diagnosed with AS you thought ‘what does this mean for my future and my relationship?’ That thought certainly crossed my mind as I sat in my doctors office listening to my test results. My boyfriend Ben and I had been together a few years...
by ASone | Sep 8, 2017 | Body and Mind, Guest Posts, Lifestyle
When I’ve learned about ankylosing spondylitis it was immediately made clear that it’s not simply “back pain”. I can relate. I’m so sick of people assuming I’ve just hurt my knees somehow. Yet, these personal frustrations have...
by ASone | Aug 31, 2017 | Knowledge Hub, Lifestyle, Treatment
Nowadays, it’s a widely accepted fact that smoking tobacco is harmful to your health in so many ways. In fact, an estimated 80,000 people die each year from diseases caused by smoking in the UK alone. This could be anything from a cancer, lung and heart diseases to...