Deducing my Ankylosing Spondylitis
As I am a 17 years old, in my years of youth, I basically think I know everything about everything, (as every teen does) but, I can honestly admit, I had not a clue what ankylosing spondylitis was until a few years ago when, ironically, my knowledge expanded. ...
Mind Management
By reading this, you’re probably hoping to hear a positive story you can connect with. By reading this, you perhaps feel the need to be inspired or be given directions to follow. But by reading this, you have already taken the first steps down your own path, as you’ve...
Managing your ankylosing spondylitis
Unfortunately you can’t cure ankylosing spondylitis but you can successfully manage it following steps below. We’ll get in more detail on every aspect of treatment, but for now enjoy those top tips for managing your AS. See a rheumatologist. It’s crucial that...
Top 10 best exercises for ankylosing spondylitis
Ankylosing Spondylitis is a long term condition, it’s very important for you to find something that you really enjoy doing to stay motivated and not give up. Before taking up any kind of exercise consult your physiotherapist to make sure it’s the best fit for your...Join ASone Community
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