What a person living with axial SpA (ankylosing spondylitis) can expect from their first visit to an osteopath
I understand that when you’re in pain, it can be a nervous experience seeing an osteopath or other healthcare practitioner for the first time. I hope that I can demystify it a little by explaining what happens in a typical osteopathic consultation. What...
Ankylosing spondylitis flares – top tips to remember
Ankylosing spondylitis flares can be really nasty, but unfortunately not uncommon. Dealing with AS flares is definitely a challenge, but with a right plan in place you can decrease their impact on your life. Here’s our top tips to remember when your AS flares and...
Things to keep in mind when travelling with ankylosing spondylitis.
Travelling is one of these great things that always leave you with a desire to see more, but with ankylosing spondylitis it can be a bit of a challenge. However, you just have to be a little bit clever about planning your travels, and figuring out what works for you....
Running with Ankylosing Spondylitis
Running may not be a physical activity for everyone with ankylosing spondylitis. The high impact of this exercise can cause extra stress on the joints of the legs and the spine. However, many people not only find running beneficial but clearly develop a passion for...
Coping with fatigue in ankylosing spondylitis
‘Everyone gets tired’, I’m sure you’ve heard this annoying comment so many times. But chronic and long-term fatigue in ankylosing spondylitis isn’t like tiredness. It can really wear you down and leave you feeling absolutely drained. It can last for days or weeks at a...Join ASone Community
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