Taking back control from ankylosing spondylitis
Even with the right medical treatment for ankylosing spondylitis it can be easy to lose control of your life and develop unhealthy habits. Sometimes it can spiral out of control and lead to a point where it seems there’s no return. Adam managed to come back from...Flares First Aid
Module 1. Emotional Effects Module 2. Managing your Pain, Medicines and Physical Aids toolbox. Module 3. Mindfulness. Module 4. Other flare symptoms. Module 5. Fatigue and Pain Management. Module 6. Communication. Module 7. Managing Symptoms with Exercise...
In My Bones – living with ankylosing spondylitis
In My Bones is a short documentary depicting personal experiences and daily struggles of people living with ankylosing spondylitis. Touching stories presented in this documentary are definitely something that anyone living with AS can relate to. This beautiful...
parkrun for people with ankylosing spondylitis
parkruns are fun and sociable opportunities for people with ankylosing spondylitis to participate in some physical activity. They are free 5k events, coordinated entirely by local volunteers, that take place every Saturday morning in 540 parks and open spaces across...Join ASone Community
Help us grow the ASone community! Share your story, opinions and experiences by contacting Peter on peterdowson@nass.co.uk
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