Module 1. Emotional Effects
Module 2. Managing your Pain, Medicines and Physical Aids toolbox.
Module 3. Mindfulness.
Module 4. Other flare symptoms.
Module 5. Fatigue and Pain Management.
Module 6. Communication.
Module 7. Managing Symptoms with Exercise
Take part in our Quiz and Find out how’s your flare:
Download and print our guide to creating your own Toolbox
