Mind and Body

Your mental and physical wellness with ankylosing spondylitis

Life with an Invisible Illness

Two university students talk about the struggles of living with an invisible illness – axial spondyloarthritis and inflammatory bowel disease – sharing their personal experience and advice.

read more

Taking back control from ankylosing spondylitis

Even with right medical treatment for ankylosing spondylitis it can be easy to lose control of your life and develop unhealthy habits. Sometimes it can spiral out of control and lead to a point where it seems there’s no return. Adam managed to come back from what appeared to be a hopeless situation and managed to transform both his body and life. His story not only shows that it’s never too late to get back in control, but also underlines the importance of professional support and healthy lifestyle in AS.

read more

Ankylosing spondylitis, it’s not a competition!

Ankylosing spondylitis is not a competition – seems pretty simple, right? It is is a cruel condition. An invisible disease. If you read this, you probably live with it and endure it in your individual way. There is no one piece of advice that can apply to everyone, as everyone has different tolerances, and everyone’s condition develops in different ways. However, we all need to do the most we can to try and keep healthy.

read more

Diagnosed with ankylosing spondylitis. Journey to accepting myself again.

When I was diagnosed with ankylosing spondylitis five years ago, I was far from accepting it. All I wanted was to be ‘normal’. At first, I kept the diagnosis to myself as I struggled to come to terms with it, let alone admitting it out loud. I felt that people around me already don’t understand my pain and limitations. I believed they were unlikely to understand the diagnosis as well.

read more

The Intimacy Puzzle

Intimacy and sex are both subjects that often do not get enough attention in the AS or the disability community. I remember feeling overwhelmed and shy, not knowing who I could ask about these subjects as my specialist or family practitioner would say to me that “I will eventually figure it out” or “if you are in too much pain then you shouldn’t be intimate.” I have to say I was a bit shocked by the response and the unwillingness to even discuss how AS would affect my relationships, intimacy and intercourse. 

read more

We want to hear from you!

Have your say and add your own post to our site. Add your post now

Your support means we can continue our important work

Donate Now

Want to find out more?

Visit our main site for much more information and resources.

More Info

Pin It on Pinterest

Share This