test | ASone Bringing young people with axial spondyloarthritis and ankylosing spondylitis together. Wed, 10 Nov 2021 16:46:36 +0000 en-GB hourly 1 https://wordpress.org/?v=5.1.16 /wp-content/uploads/2016/09/cropped-AS-one-logo-1-32x32.png test | ASone 32 32 Flares First Aid /flares-first-aid/ /flares-first-aid/#respond Thu, 09 Aug 2018 11:15:34 +0000 http://asone.nass.co.uk/%3Fp=4851   Module 1. Emotional Effects Module 2. Managing your Pain, Medicines and Physical Aids toolbox. Module 3. Mindfulness. Module 4. Other flare symptoms. Module 5. Fatigue and Pain Management. Module 6. Communication. Module 7. Managing Symptoms with Exercise   Take part in our Quiz and Find out how’s your flare:   Download and print our […]

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Module 1. Emotional Effects

Module 2. Managing your Pain, Medicines and Physical Aids toolbox.

Module 3. Mindfulness.

Module 4. Other flare symptoms.

Module 5. Fatigue and Pain Management.

Module 6. Communication.

Module 7. Managing Symptoms with Exercise

 

Take part in our Quiz and Find out how’s your flare:

 

Download and print our guide to creating your own Toolbox

 

 

The post Flares First Aid appeared first on ASone.

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